Save time and download thewaiver formand bring to your first class!

Class News

New Class Times! 6:15 AM Tues & Thrs, 8:00 AM everyday! 6:00 PM (M-Thr)  New 4:30 classes and additional Sat & Sunday Vinyasa! Please check schedule for updates

Me Time! Restorative Yoga 5:30 Sunday Evenings with Liz/Daun




Specials & Forms

  • Unlimited Monthly Yoga: $97

    Get unlimited Monthly Yoga for just $97! Click here to sign up!
  • New Student Special: 4 Weeks for $49

    Get 4 weeks of yoga for only $49! Click here to sign up!


Click here to download our Client Info and Waiver Form.

Contact Us

15080 Idlewild Rd.
Matthews, NC 28104
Located in Idlewild Plaza Exit 49 off 485
Next to Harris Teeter behind Autobell